Home Remedies To Remove Plaque Naturally

 


Use these amazing home remedies to remove plaque and tartar from your teeth. Keep your teeth and mouth healthy with all-natural scrubs and cleansing solutions.

 

What Are Plaque And Tartar?

 

People often use the terms ‘plaque’ and ‘tartar’ interchangeably. Although they’re very similar, they’re not the same thing. Plaque is the bacteria that causes decay and cavities. And tartar on your teeth is an accumulation of stains, saliva, food, dirt, and grime. Tartar makes it easier for the plaque to take a hold of teeth.

 

When you see yellow or white patches on your teeth, it’s tartar. It’s quite tough and sticks fast to your enamel. That’s why a dentist should remove it. If left untreated, tartar build-ups can lead to bad breath and a general staining of the teeth.

 

Luckily, you can prevent this tartar buildup by removing the plaque from your teeth regularly. Even better, you don’t need a dentist for that. You can easily remove the plaque from your teeth at home. Check out these awesome home remedies to remove plaque effectively.


 Read  5 Tips For Healthy Teeth


Getting Rid Of Plaque And Tartar At Home

 

Home remedies should never be a substitute for proper dental treatment. But, there are some methods that can effectively remove plaque.


Read Few Simple Ways To KeepTeeth Strong And Healthy 


1. Brush Carefully and Regularly

You need to brush your teeth properly and regularly to remove plaque. It’s a great way to take care of your oral hygiene and prevent tartar buildup.

 

You should brush your teeth after every meal. It’s best to wait half an hour after eating first. You need to brush for three minutes. While you brush, be sure to use an even amount of pressure on the toothbrush as you brush each tooth.

 

2. Clean with Baking Soda

Using baking soda occasionally is a great way to remove plaque at home. It’s slightly abrasive. As a result, it pries and files nasty stuff from the surface of the enamel.

 

All you need to do is take one tablespoon of baking soda and add a pinch of salt. Then, dampen a toothbrush and dip it into the mixture. Afterward, clean your teeth as you usually would and rinse thoroughly.

 

3. Mix Aloe Vera and Glycerine

Aloe vera has a lot of benefits. But did you know that it can also keep your teeth free from plaque?

 

Take a cup of water, combine it with half a cup of baking soda, and a teaspoon of aloe vera gel. Then, add a healthy dose of lemon essential oil and four teaspoons of vegetable glycerine. Now, scrub your teeth with the formula and wake up to a shiny set of gnashers in the morning.

 

4. Rub Your Teeth with an Orange Peel

If you don’t fancy rubbing vegetable glycerine on your teeth, you might prefer something a little simpler. You can rub orange peel directly onto your teeth. This will help to fight tartar-building microorganisms on the enamel.

 

You can also mash up the peel and apply it to the stained areas. Leave to rest and then rinse. This can noticeably whiten the teeth.

 

5. Eat Lots of Fruit and Vegetables

Eating fruit and vegetables isn’t just great for your teeth. It’s also essential for your whole body. Plus, eating fruits and vegetables can also remove plaque naturally.

 

Munch on some apples, celery sticks, carrots, and peppers to get your teeth looking strong and healthy in no time. 

 

6. Munch on Sesame Seeds

Sesame seeds can be an active dental scrub. It gently removes plaque and tartar without damaging teeth.

 

Just pop a handful of sesame seeds into your mouth. Chew them up, but do not swallow them. Take a dry toothbrush and brush your teeth while the seeds are still in your mouth. They will act as a scrub and delicately scour the surface of stained teeth.

 

7. Enjoy Plenty of Figs

There are surprisingly many home remedies to remove plaque that involve fruit. Did you know figs are great at fighting bacteria and other nasties on teeth?

 

You just have to eat three or four figs all at the same time. Chew them up slowly and deliberately. Give them as much exposure to the gums and teeth as possible.

 

The chewing will kickstart the salivary glands. This is great to remove plaque because saliva contains natural antibacterial properties.

 

8. Always Remember to Floss

No matter how well you brush your teeth, you still need to floss. As dental industry guidelines state, both are required for a high-quality dental care routine. While brushing is great for getting at the surface of tooth enamel, a lot of debris and dirt accumulate in the corners. You simply cannot reach this with a regular brush.

 

9. Rinse with an Antiseptic Cleanser

You can also control tartar and plaque build-up with a hydrogen peroxide-based mouthwash or cleanser. If you can’t find this type of product in your local pharmacy, it is pretty easy to knock a batch together yourself.

 

Take one tablespoon of antiseptic mouthwash and add three tablespoons of (3% only) hydrogen peroxide solution. You must make sure that the substance you use is of a suitable concentration or you could damage your teeth.

 

10. Invest in a Dental Scraping Device

A dental scraper (or pick) is essentially the same kind of device that your dentist uses to coax the tartar from your teeth during intensive cleaning. You can buy these in pharmacies and drugstores.

 

They are long and thin, with a hooked metal end. A dental scraper can look a little daunting, but scraping should never be painful. Take your pick, stand in a well-lit room with a mirror, and gently scrape at the white patches of tartar.

 

But, be very careful! You’re scraping inside your mouth with a sharp object. Try to avoid any injuries, and don’t scrape the enamel off your teeth. You may end up causing more harm than good.

 

11. Make a Super Vitamin Paste

Vitamin C heavy fruits are great for removing plaque at home. Mash together oranges, tomatoes, and strawberries into a thick paste. Apply it to tartar and plaque build-ups. Leave to rest for five minutes and then rinse thoroughly. Vitamin C will help to remove bacteria and keep your mouth healthy.



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