How To Make Cinnamon Roll Waffle


Cinnamon Roll Waffles are the best of both worlds. That creamy, sweet, delicious cinnamon roll warm out of the oven mixed with the childhood favorite of most – waffles! These bad boys pack a ton of fat, a ton of protein (for waffles), and a huge amount of flavor.

Video 👇



6 tablespoons almond flour

2 large eggs

1 tablespoon erythritol

¼ teaspoon baking soda

½ teaspoon cinnamon

½ teaspoon vanilla extract

Non-stick spray (If you have an old waffle maker)


Cream Cheese Frosting

2 tablespoons cream cheese

1 tablespoon erythritol

1 tablespoon heavy cream

2 teaspoons leftover batter

¼ teaspoon vanilla extract

¼ teaspoon cinnamon


The Execution

1. Mix together all dry ingredients.


2. Mix the wet into the dry.


3. Put your batter on your waffle iron.


4. While waffle is cooking, mix together the cream cheese filling.


5. Cut waffle into quarters and spread cream cheese evenly over half the waffle.


6. Put the non-frosted waffle quarters on top like a sandwich.


Nutrition Summary:

For the entire waffle, you’re looking at: 536 Calories, 44.52g Fats, 7.65g Net Carbs, and 24.2g Protein. You can portion it out so that it fits your macros, but keep in mind that it’s extremely filling.


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