How To Make Jerk Pork Roast


A low-carb and keto-friendly roast pork shoulder dish cooked using an Instant Pot. It’s a perfect family dinner.

This Instant Pot Pork Roast is low carb and keto-friendly, a perfect family dinner. Give this recipe a try here 👇



3-4 lb pork shoulder

2 tsp garlic powder

1 tsp onion flakes

1 ½ tsp cayenne pepper

1 tsp dried thyme

2 tsp dried parsley

1 tsp paprika

2 tsp sea salt

1 tsp black pepper ground

½ tsp allspice ground

½ tsp cumin ground

¼ tsp nutmeg ground

¼ tsp cinnamon ground

1 tbsp olive oil

1/2 cup beef broth

US Customary – Metric




1. In a small bowl, combine all spices and mix well


2. Rub pork shoulder with olive oil and coat with the prepared spice mix.


3. Hit “saute” on your instant pot. Add the meat and cook on all sides until browned. Press “cancel.”


4. Pour beef broth in and close the lid. Set the valve to “seal” and cook for 40 minutes on “manual” high pressure.


5. When finished cooking, release the pressure for 10 minutes (natural pressure release) and make quick release of the remaining pressure.


6. Open the lid, shred the pork roast, and serve!


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