How To Make Instant Pot Meatballs


A low-carb and keto-friendly meatballs recipe with ground beef, cooked in an Instant Pot, perfect for lunch and dinner.

Here's an easy low-carb and keto-friendly meatballs recipe with ground beef and almond flour that is cooked in an Instant Pot you can try 👇



1 lb ground beef

1 egg lightly beaten

2 tbsp almond flour

2 tbsp Parmesan grated

½ tsp garlic powder

½ tsp dried oregano

½ tsp dried basil

½ tsp salt

¼ tsp black pepper

⅛ tsp cayenne pepper

8 oz marinara sauce keto-friendly

fresh parsley chopped (for serving, optional)

Parmesan grated for serving, optional

US Customary – Metric




1. In a large bowl, combine ground beef, egg, almond flour, grated parmesan, garlic powder, oregano, basil, salt, black pepper and cayenne pepper. Gently mix with your hands. Be careful not to overmix the meat.


2. Shape into balls using your hands, a spoon, or a small ice-cream scoop.


3. Pour low-carb marinara sauce into the instant pot. Arrange meatballs over the sauce, layering them if necessary.


4. Put the lid on and turn the valve to “sealing.” Press “manual” or “pressure cook,” set the timer to 8 minutes, and cook at high pressure.


5. Once the meatballs are finished cooking, natural release the pressure for 5 minutes and then do a quick release.


6. Remove the lid from the instant pot and stir. Sprinkle with some more grated parmesan and chopped parsley (optional). Serve over cauliflower rice, miracle noodles, zoodles, or just eat on its own!


Post a Comment (0)
Previous Post Next Post