How To Make Garlic Parmesan Chicken Wings


Easy and tasty chicken wings coated with Parmesan, garlic and herbs, cooked in an air fryer, will be your favorite lunch and dinner.

Try our easy, low carb and keto-friendly Parmesan garlic chicken wings recipe cooked using an Air Fryer here 👇



1 ½ lb chicken wings cut at joints

½ tsp sea salt

¼ tsp black pepper

1 tsp olive oil for greasing

3 tbsp butter melted

cup Parmesan grated

2 cloves garlic minced

⅛ tsp chili powder

½ tsp red pepper flakes

1 tbsp parsley finely chopped (optional)




1. Pat chicken wings dry with paper towels. Arrange them in a bowl and season with salt and pepper.


2. Preheat your air fryer to 360F. Grease an air-fryer inner basket with olive oil and arrange chicken wings inside in a single layer. Place in the air fryer and cook for 25 minutes, flipping them or shaking the basket halfway through.


3. If you want the wings to be extra crispy, set the temperature to maximum and cook for an additional 5 minutes or until golden.


4. While wings are cooking, mix melted butter with minced garlic, chili powder, and red pepper flakes.


5. When the cooking time ends, remove chicken wings from the air fryer and place in a bowl. Pour seasoned butter over the wings. Add grated Parmesan and parsley. Toss well. Serve immediately and enjoy!


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