Keto Chicken, Bacon, and Avocado Salad

 



Here is a delicious and refreshing dish! This chicken, bacon, and avocado salad is a great way to get in lots of fat but also keep the carbs low. Don’t worry about being hungry afterward, trust me – you will only need one serving to feel satisfied!

For this recipe, I used a spring mix lettuce, but you can use any variation of lettuce that you’d like.


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Keto Chicken, Bacon, And Avocado Salad

 


THE PREPARATION


Salad

6 slices cooked bacon, chopped

2 small cooked chicken breasts, diced

1 medium avocado, chopped

1 package (170g) spring mix lettuce


Dressing

3 tablespoons mayonnaise

3 tablespoons sour cream

1 teaspoon cayenne pepper

½ tablespoon apple cider vinegar

1 teaspoon erythritol

Salt and pepper to taste

1 tablespoon water


THE EXECUTION

1. In a salad bowl, mix together the lettuce, avocado, chicken, and bacon

2. In a separate bowl whisk together the mayonnaise, sour cream, cayenne pepper, apple cider vinegar, erythritol, salt, pepper, and water.

3. Toss the salad with the dressing to serve.


This makes a total of 4 servings of Keto Chicken, Bacon, and Avocado Salad. Each serving comes out to be 339.15 Calories, 23.18g Fats, 3.2g Net Carbs, and 26.25g Protein.


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