Jalapeno Cheddar Waffles

 


Jalapeno and cheddar have been a favorite flavor combination of mine for a long time. These waffles definitely fall into that category and if you’re a fan of the flavors, too – this will be a perfect keto meal. The great thing about it all is, these will be ready in under 15 minutes, start to finish. Talk about simple!

Just a small tip that I’ve learned over the years of cooking keto waffles: the waffles are ready once the steam stops coming out of the waffle iron. Definitely one to keep in mind, because keto waffles usually take a bit longer to cook than regular waffles, so the “ready” light doesn’t always tell the truth.



The Preparation

3 ounces cream cheese

3 large eggs

1 tablespoon coconut flour

1 teaspoon Psyllium husk powder

1 teaspoon baking powder

1 ounce cheddar cheese

1 small jalapeno

Salt and pepper to taste

 

The Execution

1. Mix together all ingredients except for the cheese and jalapeno using an immersion blender.

 


2. Once the ingredients are mixed well and smooth, add cheese and jalapeno.

 


3. Use an immersion blender again to make sure that all of the ingredients are mixed together well.

 


4. Heat your waffle iron, then pour on the waffle mix. It took about 5-6 minutes in total to cook for me.

 


5. Top with your favorite toppings, and serve!

 


This makes a total of 2 Jalapeno Cheddar Waffles. Each waffle comes out to be 334 Calories, 27.28g Fats, 4.88g Net Carbs, and 15.84g Protein.

The Preparation

3 ounces cream cheese

3 large eggs

1 tablespoon coconut flour

1 teaspoon Psyllium husk powder

1 teaspoon baking powder

1 ounce cheddar cheese

1 small jalapeno

Salt and pepper to taste

The Execution

1. Mix together all ingredients except for the cheese and jalapeno using an immersion blender.

2. Once the ingredients are mixed well and smooth, add cheese and jalapeno.

3. Use an immersion blender again to make sure that all of the ingredients are mixed together well.

4. Heat your waffle iron, then pour on the waffle mix. It took about 5-6 minutes in total to cook for me.

5. Top with your favorite toppings, and serve!

This makes a total of 2 Jalapeno Cheddar Waffles. Each waffle comes out to be 334 Calories, 27.28g Fats, 4.88g Net Carbs, and 15.84g Protein.

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