How To Make Cobb Salad With Vinaigrette

 


This is one of the better salads to have if you are near your carb limit for the day as one serving is only 2.4 net carbs! The entire cobb salad is only 26 carbs in total. It is also perfect for those who need an extra boost of fat of protein.

 

The cobb salad is super easy to make. You can take it to work or prepare it for dinner but keep the dressing separate otherwise it might get a little soggy.

 

Yields 6 servings of Keto Cobb Salad with Vinaigrette



How To Make Cobb Salad With Vinaigrette




THE PREPARATION

 

Salad

 

1 bag (170g) spring mix

6 slices cooked bacon, chopped

2 small (200g) cooked chicken breasts, diced

3 large eggs, hard-boiled and chopped

1 medium avocado, diced

cup sliced green onion

½ cup crumbled blue cheese

1 cup cherry tomatoes, chopped

 

Dressing

 

cup olive oil

¼ cup red wine vinegar

½ tablespoon Dijon mustard

½ tablespoon sugar substitute

Salt and pepper, to taste

 

THE EXECUTION

 

1. Place your salad ingredients into a large bowl.

 

2. In a smaller bowl, whisk together your dressing ingredients until the sugar substitute has dissolved.

 

3. Serve the salad and top with the dressing.

 

This makes a total of 6 servings of Keto Cobb Salad with Vinaigrette. Each serving comes out to be 344.12 Calories, 26.27g Fats, 3.02 Net Carbs, and 21.12g Protein.


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