How To Make BBQ Salad With Shredded Chicken

 



Wow – I am loving this salad! It has a delicious smoky flavor but it’s not overwhelming and goes great with the tangy sour cream. It’s kind of like an entire BBQ in one bowl stacked with meat, greens, veggies, and cheese!

Yields 6 servings of Keto BBQ Salad with Shredded Chicken.



How To Make BBQ Salad With Shredded Chicken

THE PREPARATION

1 package (170g) spring mix lettuce

2 small chicken breasts

1 cup sour cream

1 teaspoon garlic powder

1 tablespoon water

4 tablespoons sugar-free BBQ sauce

1 medium red bell pepper, diced

1 medium avocado

1 cup shredded cheddar cheese

THE EXECUTION

1. In a small bowl, mix together your sour cream, garlic powder, water and half of the BBQ sauce. Set aside.

2. Place the chicken breasts into a pan and fill with water.

3. Cook on medium-high until breasts are cooked thoroughly.

4. Using a fork, pull apart your cooked chicken until it has all been shredded.

5. Add in the rest of the BBQ sauce into the chicken and mix together.

6. Mix the lettuce, chicken, bell pepper, avocado, and cheddar cheese in a salad bowl.

7. Serve and top with the BBQ dressing and extra sauce if desired.

This makes a total of 6 servings of Keto BBQ Salad with Shredded Chicken. Each serving comes out to be 273.03 Calories, 18.87g Fats, 5.63g Net Carbs, and 18.88g Protein.

*

Post a Comment (0)
Previous Post Next Post