Delicious Keto Baked Eggs In Avocado ... Quick & Easy!!

 


Starting the day hungry is never a good idea. With these easy, keto-approved breakfasts, you'll be full all morning, and can keep your carbs in check at the same time.


 

Delicious Keto Baked Eggs In Avocado ... Quick & Easy!!

 Servings: 1

PREP TIME: 5 MINS

Cooking: 20 MINS

TOTAL TIME: 25 MINS

Ingredients

1 small egg

1 1/2 avocado

salt

Ground black pepper

1/4 cup cheddar cheese, grated

1 teaspoon parsley to taste

Topping of choice (ham, cherry tomatoes, mozzarella balls, black olives, lettuce )


Instructions:

 

Preheat oven to 440°F (220°C).

 

Put the avocado on a baking sheet and scoop out some of the flesh to make a hole.

 

Crack the small egg into a hole of avocado and season with salt and pepper.

 

Bake for 15 to 20 min until reaches desired consistency.

 

Sprinkle with cheddar cheese, ham and parsley to taste .

 

Enjoy your meal !!

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