How to Make Keto Pizza

100+ Keto dinner ideas ,The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that can help you lose weight. Here,keto dinner recipe ideas to try.

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Cheesy, gooey, and flavorful, pizza is always on my mind! This Keto Pizza Casserole comes in handy when you have a craving or you’re looking for easy, delicious dinner for the whole family. I like to keep toppings simple with cheese, pepperoni and olives, but feel free to get wild with toppings to satisfy all your cravings!

If you’ve decided on making some new recipes like this super easy keto friendly pizza and want to know the steps keep reading! Because with only 30 minutes total time you’ll be making this recipe a lot more.


1 medium cauliflower head, cut into small florets

1 lb ground sausage (seasoned or unseasoned)

1/2 cup white onion, diced

1/2 cup baby bella mushrooms, chopped

2 cloves garlic, minced

1 tbsp italian seasoning

1/2 tsp pink himalayan salt

1/2 tsp black pepper

1 cup pasta sauce (we use Raos)

1.5 cups shredded mozzarella cheese

2 oz pepperoni

1/4 cup black olives



u Preheat oven to 375 degrees F.


v Pour 2 inches of water into a large saucepan set over medium-high heat. Place a steamer


w basket inside and add the cauliflower florets. Cover and steam for 5-6 minutes, or until the


x cauliflower is tender but still slightly firm.


y Meanwhile, bring a large cast iron skillet to medium high heat. Add sausage and break apart using a wood spoon. Once partially cooked, add the onion, and mushroom sautéing until browned and everything is cooked through, 5-7 minutes.


z Add garlic and cook 1 additional minute, until fragrant.


{To make the sauce add pasta sauce to the same skillet. Season with 2 teaspoons Italian seasoning, salt, and pepper, stirring well (if using unseasoned sausage).


| Add the cauliflower to the skillet and stir to combine. Remove from heat and sprinkle evenly with mozzarella cheese on top. Place pepperoni (or desired toppings) on top of the cheese.


} Bake, uncovered, for 10-12 minutes or until cheese is melted and the edges are golden brown. Sprinkle with remaining Italian seasoning and serve.


If you already made this tonight for dinner the next time you make it you’ll be a pro!


**If you use seasoned sausage, feel free to skip the additional seasonings.

Net Carbs: 7g

Serving Size: 1/6th casserole


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