Fitness Powerhouse Dreama went from 215 to 165!

Fitness Powerhouse Dreama Davidson has gone from 215 lbs TO 165 lbs. She is EXTRA fit!!


She says, “My workout regime consists of resistant training/heavy cardio…Weight and power lifting and a lot stretching. I work out 5 days a week with 2 resting days spread out. (on occasion I might do just cardio on a rest day).  I switch my workouts up every four weeks so my body rarely gets use to any given routine. The stepmill and bike are my best friends!! Lol That’s when I see the weight really fall off.


I prepare my meals at the beginning of each week and drink a gallon of water a day. Snacks include almonds, berries and egg whites. At first this whole transformation was to book more lucrative production work in film and overseas. Now my fitness is my life and has proven to make me a more happier and positive person. If anyone ever needs or will need my help I make to always stop and give some type of advice because i can remember where I started. And you need all the encouragement you can get. 😉 Once again I am truly honored that you want to feature my journey. It means way more then you know.”Thank you so much for sharing your story with us Dreama!


*

Post a Comment (0)
Previous Post Next Post