Slow Cooker Seafood Ramen


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Ingredients:

  • 64 oz broth (seafood, vegetable, or chicken
  • 4–6 oz ramen
  • 1 lb seafood
  • 2 green onions, sliced
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 2 garlic cloves, minced
  • 1/4 cup kale, chopped
  • 1/2 lb tomatoes, sliced
  • 1/4 tsp sesame oil
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp red pepper flakes

Directions:
  1. Add all ingredients except the seafood, kale and ramen to the slow cooker. Stir to mix well.
  2. Cook on high for 2-3 hours, or low for 4-6 hours.
  3. Add seafood, kale & ramen and cook for an additional 15-30 minutes.
        Per Serving: 250 calories, 2.7 g fat (0.3 g sat), 29.5 g protein, 27 g carb, 2588.3 mg  
        sodium, 3.9 g sugars, 1.7 g fiber

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