Ranch Chicken Salad

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This Healthy Ranch Chicken Salad is a huge hit! At just 350 calories this dish is perfect for a balanced mealprep recipe for the new week

A delicious and refreshing salad loaded with chicken and made with healthy homemade ranch dressing. It will take you less than 30 minutes.


¾ 1 lb Chicken Breast into small pieces
¾ 1 Tbsp Olive Oil
¾ 4 Cups Greens
¾ ¼ Small Red Onion sliced
¾ ¾ Cup Cherry tomatoes halved
¾ ½ English Cucumber sliced
¾ 1 Avocado sliced
¾ ⅓ Cup Corn Fresh or canned
¾ 1 Cup Plain non-fat Greek yogurt
¾ 2-3 Cloves Garlic minced
¾ 2 Tsp Lemon Juice
¾2 Tbsp Onion finely chopped
¾ 1 Tbsp Dijon Mustard
¾ 2 Tbsp Fresh chives chopped
¾ 1 Tbsp Fresh chopped
¾ 1 Tbsp Fresh dill finely chopped Sea salt and pepper


Start with making the homemade ranch dressing. Add all the ingredients to a small jar, place the lid on, then shake to emulsify.

Pour about 1/3 of the dressing over the chicken and allow it to marinate for at least 15 minutes. Refrigerate the remaining dressing until ready to use.

Next, heat oil in a large non-stick pan, and add in the chicken in a single layer. Cook until golden brown and cooked through about 5-7 minutes.

To assemble the salad, add green to a large bowl. Top with remaining ingredients. Just before serving toss with the dressing and enjoy!



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